A few months back (it was actually during the winter), my friend Sue and I took a cooking class at the local hospital on cooking without salt. One of the dishes we made was an asparagus soup. The technique was very simple, and I remember thinking you could use almost any vegetable and make any kind of soup you wanted!
Fast forward to earlier this summer. I had about half a bag of frozen green peas in the freezer, and I wanted to use them up. Had it been cooler, I would have made a chicken pot pie, but I wanted something simpler. I remembered the asparagus soup from the cooking class, and decided to use the same technique to make a soup with the frozen peas. Here's what I did....
Spring Pea Soup
1 bag of frozen peas (or whatever you have left over)
1 can low sodium chicken stock (or however much you have leftover)
1/2 yellow onion, chopped
1 clove garlic, chopped
white wine, optional
I began by sauteing the onion and garlic in the olive oil for a few minutes, until the onions were translucent. I added the frozen peas and chased them around the saucepan a few time with a spatula. After about 3 minutes, I added the chicken broth. I really only added as much as I wanted to make- I eyeballed the amount of stock until I had enough to make 2 bowls of soup. I brought the whole mess to a boil, then took it off the heat and let it cool about 15 minutes.
After it cooled, I blended the soup until it was velvety smooth. I did this in 2 batches. Be careful blending warm soup. I have wiped more than my share of soup off my cabinets because I filled the blender too full.
After it was smooth, I poured it back into the pot and added salt and pepper to taste, a glug of white wine (sherry would be nice in this, too) and just a bit of cream to put it over the top.
I served this with shrimp pesto pasta, but it would also be wonderful with a grilled cheese of some sort!